Stay on Track Toward a Healthier 2013

Stay on Track

Here comes March and I know we’ve all had great intentions of getting or staying healthy in 2013. We made resolutions to exercise, to get more time with our families, or to put a few more green items in our diet. By green items, I don’t mean cans of Mountain Dew! Around this time of

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Tug of War

Airplanes, hotel rooms, and deadlines filled my schedule January through May.  My calendar was jam packed with one commitment after another, and I had very few unplanned hours in my schedule.  June ushered in the days of summer with a slower travel schedule and a lot more free time on my calendar.  As I threw

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